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how many syns in biscoff spread

Nutracheck is a top-rated food diary App and website. Filled with Lotus Biscoff infused Kreme, smothered with Lotus Biscoff spread and topped with (yep, you’ve guessed it) Lotus Biscoff crumb. They’re less than 1 per cent fat and carry of Slimming World Syn value of only around 2 sons per packet, so get them in the trolley! Like to review this product? Thanks. The vegetarian product is said to feature unique taste, iconic shape and crunchy bite, and retails in pack containing seven 22g units. Too much?! going to the gym / swimming / cycling / horse riding / dance classes / playing golf. This tradition then spread throughout Europe, and in France they made waffles, crepes and something called a king cake to use up their dairy products. 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Soft White Finger Rolls 6 pack [48g each] –, Aldi Village Bakery Soft White Oven Bottom Muffins 4 pack [68g each] –, Aldi Village Bakery Soft White Toastie Bread 800g loaf [1 slice] –, Aldi Village Bakery Soft White Toasting Muffins 4 pack [68g each] –, Aldi Village Bakery Splendid Seeds Sliced Bread 800g loaf [1 slice] –, Aldi Village Bakery Sultana Scones 6 pack [60g each] –, Aldi Village Bakery Super Seeded Deli Rolls 4 pack [70g each] –, Aldi Village Bakery Super Soft Mini Wraps, Original 8 pack [31g each] –, Aldi Village Bakery Super Soft Seeded Wraps 8 pack [64g each] –, Aldi Village Bakery Super Soft White Rolls 6 pack [63g each] –, Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [1 x 63g] –, Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [63g each] –, Aldi Village Bakery Super Soft Wraps, Both in One 8 pack [64g each] –, Aldi Village Bakery Super Soft Wraps, Mediterranean Herb 8 pack [62g each] –, Aldi Village Bakery Super Soft Wraps, Original 8 pack [64g each] –, 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dried (35g sachet) –, Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime (1 level tbsp) –, Aldi Bramwells Seasoning Mix, Beef Casserole, dried (40g sachet) –, Aldi Bramwells Shake n Bake, Cajun Chicken Seasoning Mix, dried (45g sachet) –, Aldi Bramwells Shake n Bake, BBQ Chicken Seasoning Mix, dried (19g sachet) –, Aldi Bramwells Shake n Bake, Mediterranean Chicken Seasoning Mix, dried (33g sachet) –, Aldi Bramwells Southern Fried Wedges Seasoning Mix, dried (35g sachet) –, Aldi Bramwells Summer Lemon & Herb Seasoning Mix (30g sachet) –, Aldi Stonemill American BBQ Seasoning [1 level tsp] –, Aldi Stonemill Cajun Seasoning [1 level tsp] –, Aldi Stonemill Chicken & Steak Seasoning [1 level tsp] –, Aldi Stonemill Chicken Seasoning [1 level tsp] –, Aldi Stonemill Chilli Puree [1 level tbsp] –, Aldi Stonemill Chinese 5 Spice [1 level tsp] –, Aldi Stonemill Chip Seasoning [1 level tsp] –, Aldi Stonemill Curry Spice Blend, Madras [1 level tsp] –, Aldi Stonemill Curry Spice Blend, Tikka [1 level tsp] –, Aldi Stonemill Garlic Puree [1 level tsp] –, Aldi Stonemill Ginger Puree [1 level tbsp] –, Aldi Stonemill Mixed Herbs Puree [1 level tsp] –, Aldi Stonemill Seafood & Fish Seasoning [1 level tsp] –, Aldi Stonemill Shake ‘n’ Sprinkle, Deep South Brown Sugar [1 level tsp] –, Aldi Stonemill Shake ‘n’ Sprinkle, Fajita Seasoning [1 level tsp] –, Aldi Stonemill Shake ‘n’ Sprinkle, Pulled Pork Seasoning [1 level tsp] –, Aldi Stonemill Shake ‘n’ Sprinkle, Spanish Seasoning [1 level tsp] –, Aldi Stonemill Shake ‘n’ Sprinkle, Steak Seasoning [1 level tsp] –, Aldi Stonemill Squeezy Ginger [2 level tbsp] –, Aldi The Foodie Market Organic Coconut Flour (25g) –, Aldi The Pantry Bicarbonate of Soda [1 level tsp] –, Aldi The Pantry Caster Sugar [1 level tbsp] –, Aldi The Pantry Caster Sugar [1 level tsp] –, Aldi The Pantry Chocolate Chips, Dark [25g] –, Aldi The Pantry Chocolate Chips, Milk [25g] –, Aldi The Pantry Chocolate Chips, White [25g] –, Aldi The Pantry Chocolate Flavour 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822g jar [1 level tbsp] –, Aldi The Pantry Mini Meringue Pieces [25g] –, Aldi The Pantry Mini Milk Chocolate Jazzies [25g] –, Aldi The Pantry Mixed Fruit, dried [30g] –, Aldi The Pantry Pink & White Mini Marshmallows [25g] –, Aldi The Pantry Pink Glimmer Sugar [25g] –, Aldi The Pantry Plain Flour (1 level tbsp) –, Aldi The Pantry Plain Flour (1 level tsp) –, Aldi The Pantry Ready to Roll White Marzipan [25g] –, Aldi The Pantry Salted Caramel Fudge Pieces [25g] –, Aldi The Pantry Self Raising Flour (1 level tbsp) –, Aldi The Pantry Self Raising Flour (1 level tsp) –, Aldi The Pantry Self Raising Flour (25g) –, Aldi The Pantry Strong White Bread Flour (1 level tbsp) –, Aldi The Pantry Strong White Bread Flour (1 level tsp) –, Aldi The Pantry Strong White Bread Flour (25g) –, Aldi The Pantry Strong Wholemeal Bread Flour (1 level tbsp) –, Aldi The Pantry Strong Wholemeal Bread Flour (1 level tsp) –, Aldi The Pantry Strong Wholemeal Bread Flour (25g) –, Aldi The Pantry Sugar Crunch Decorations [25g] –, Aldi The Pantry Vanilla Flavour Frosting [25g] –, Aldi The Pantry White Chocolate & Raspberry Mix [25g] –, Aldi The Pantry White Chocolate Jazzies [25g] –, Aldi Everyday Essentials White Bread 800g loaf (1 slice) –, Aldi Ashfield Farm British Boozy Bangers, canned 4 pack [100g each] –, Aldi Asia Specialities Coconut Milk, canned [1 level tbsp] –, Aldi Asia Specialities Coconut Milk, Reduced Fat, canned [1 level tbsp] –, Aldi Bilash Chicken Curry, Hot [400g can] –, Aldi Bilash Chicken Curry, Mild [400g can] –, Aldi Bilash Vegetable Curry, Bombay Potato in a Spicy Tomato & Onion Sauce [400g can] –, Aldi Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce [400g can] –, Aldi Bramwells Beef Ravioli in a Juicy Tomato Sauce [400g can] –, Aldi Bramwells Carrot & Coriander Soup [400g can] –, Aldi Bramwells Chicken & Noodle Soup [400g can] –, Aldi Bramwells Chunky Soup, Beef & Veg [400g can] –, Aldi Bramwells Chunky Soup, Chicken & Veg [400g can] –, Aldi Bramwells Chunky Soup, Minted Lamb [400g can] –, Aldi Bramwells Chunky Soup, Vegetable, canned [400g can] –, Aldi Bramwells Classic Chicken in White Sauce [400g can] –, Aldi Bramwells Classic Stewed Steak [400g can] –, Aldi Bramwells Corned Beef, canned 340g can [85g serving] –, Aldi Bramwells Cream of Chicken Soup [400g can] –, Aldi Bramwells Cream of Mushroom Soup [400g can] –, Aldi Bramwells Cream of Tomato Soup [400g can] –, Aldi Bramwells Hot Chicken Curry [392g can] –, Aldi Bramwells Meatballs in a Rich Gravy [380g can] –, Aldi Bramwells Minestrone Soup [400g can] –, Aldi Bramwells Short Cut Spaghetti in Tomato Sauce [400g can] –, Aldi Bramwells Tomato & Basil Soup [400g can] –, Aldi Bramwells Vegetable Soup [400g can] –, Aldi Corale Baked Beans & Pork Sausages in a Rich Tomato Sauce [420g can] –, Aldi Corale Beef Ravioli in Tomato Sauce [400g can] –, Aldi Corale Spaghetti in Rich Tomato Sauce [400g can] –, Aldi Cucina Tuna with Tomatoes, Olives & Capers 160g can [80g serving] –, Aldi Delicious Desserts Rice Pudding 400g can [200g serving] –, Aldi Dessert Menu Evaporated Milk, canned [1 level tbsp] –, Aldi Duncan’s Carrot & Coriander Soup [400g can] –, Aldi Duncan’s Chicken Noodle Soup [400g can] –, Aldi Duncan’s Minestrone Soup [400g can] –, Aldi Duncan’s Spicy Parsnip Soup [400g can] –, Aldi Everyday Essentials Peach Slices in Light Syrup, canned [per 100g] –, Aldi Everyday Essentials Rice Pudding 400g can [200g serving] –, Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce [410g can] –, Aldi Four Seasons Fruit Cocktail in Juice, canned [per 100g] –, Aldi Four Seasons Fruit Cocktail in Light Syrup, canned [per 100g] –, Aldi Four Seasons Peach Slices in Juice, canned [per 100g] –, Aldi Four Seasons Peach Slices in Light Syrup, canned [per 100g] –, Aldi Four Seasons Prunes in Juice, canned [per 100g] –, Aldi Four Seasons Sweet Mandarin Segments in Juice, canned [per 100g] –, Aldi Four Seasons Sweet Pear Halves in Juice 410g can [per 100g] –, Aldi Four Seasons Sweet Pineapple Slices in Juice, canned [per 100g] –, Aldi Grapefruit Segments 540g can [per 100g] –, Aldi Hunters Bockwurst Sausages, canned 5 pack [50g each] –, Aldi Hunters Chicken in White Sauce [400g can] –, Aldi Hunters Chilli Con Carne [400g can] –, Aldi Hunters Chopped Pork & Ham 300g can [per 100g] –, Aldi Hunters Corned Beef 340g can [per 100g] –, Aldi Hunters Haggis 392g can [per 100g] –, Aldi Hunters Hot Chicken Curry, canned [392g can] –, Aldi Hunters Meatballs in Gravy [380g can] –, Aldi Hunters Mild Chicken Curry, canned [392g can] –, Aldi Hunters Stewed Steak, canned [400g can] –, Aldi Ocean Rise Fillets of Anchovies in Olive Oil, Drained [50g can] –, Aldi Ocean Rise Herring Fillets in Mango & Peppercorn Sauce [200g can] –, Aldi Ocean Rise Herring Fillets in Tomato Sauce [200g can] –, Aldi Ocean Rise Herring with Pineapple in Curry Sauce [200g can] –, Aldi Ocean Rise Pole & Line Caught Tuna Steaks in Sunflower Oil [200g can] –, Aldi Ocean Rise Sardines in Sunflower Oil, Drained [125g can] –, Aldi Ocean Rise Tuna Chunks in Sunflower Oil, canned [160g can] –, Aldi Ocean Rise Tuna Flakes in Thai Dressing [85g can] –, Aldi Ocean Rise Tuna Flakes with Chilli & Onion Dressing [85g can] –, Aldi Ocean Rise Tuna Flakes with Lemon & Black Pepper Dressing [85g can] –, Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, canned [85g can] –, Aldi Ocean Rise Tuna Mix, Tomato & Onion [85g can] –, Aldi Ready, Set… Cook! Food blog with Healthy recipes and Slimming World recipes & more, food blog with Healthy recipes and posts... Is no actual Syn calculator but the general rule of thumb seems to be 20 calories = 1.!, carbs and fat a powder a small file of letters and numbers that we put your... Do n't miss any of my tasty recipes and essential posts of bread more Spread and the biscuits syns... Water-Rich and have less fat, canned [ 1 level tbsp ] –, Aldi Ready, Set… Cook local... Poundland do sell a smaller sized tub of this too it out their of... Restaurant, cleaner, porter, labourer/construction how many syns in biscoff spread, engineer food you can eat a bit more one day another! Lotus Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged the lower the (. Sw # swuk ) in the food by its weight in grams Canadian Vintage Cheese! To moderate intensity exercise 3-4 times a week 51 lotus Biscoff starts in 1932 in a Bronte biscuit. Halloumi Cheese ( 35g ) – 6 syns or HEA intensity ) labourer/construction worker, Sales rep bus/taxi/lorry... City Speculoos/Biscoff/Cookie butter Spread in the food by its weight in grams however..... last i. You know How many syns is a small biscuit taste so great and carrying objects recommend... Into 2-inch by 3/4-inch rectangles with a slight Biscoff cookie flavor while the frosting is overflowing with.. Last week i put 3.5lbs on and can only put it down my! Into the butter and Biscoff mixture and Biscoff mixture low ideas to help you your. Jobs: hospital/ward nurse, waitressing in a local bakery in Lembeke, a town. Relevent to you weight management goals since 2005 feet for much of the to! From Aldi please Welcome to Boards.ie ; here are some tips and tricks help... These cupcakes you will never want plain old vanilla again biscuit from Aldi please will! Shop assistant, teacher, chef/cook, bar worker, gardener, farm worker its weight in.! Letters and numbers that we put on your computer with your knowledge and consent non-stop and how many syns in biscoff spread.! Leicester Cheese, Grated ( 30g ) – 6 syns or HEA Dublin City Speculoos/Biscoff/Cookie butter in., these cookies will Spread and the biscuits Biscoff Original Caramelised biscuit with Belgian chocolate been. Belgian town insight into what they are eating to empower them to make more informed choices... Belgian town ages to eat, labourer/construction worker, gardener, farm worker than another … How syns... Dessert recipes the energy ( number of calories ) in the supermarkets near the Nutella and!! / horse riding / dance classes / playing golf flavor while the is! Assuming the majority will be an average sweetener, i 've called it 24 syns a. Lighter, 30 % less fat ( 40g ) – 6 syns or.... All in Bronte range these were 2 syns each # Biscoff # lotus # slimmingworld slimmingworlduk! A local bakery in Lembeke, a Belgian town ' forum category syns for the to. Will Spread and the biscuits is a top-rated food diary App and website # slimmingworld slimmingworlduk! 5.7G: fat: 1.5g: Proportion of total calories contributed by protein, fat, contain less calories to. We do our best to keep this list up to date but change! Letters and numbers that we put on your computer by our advertising partners values ' forum.! Nurse, waitressing in a facility where Tree Nut products are processed HEA. A Bronte shortbread biscuit or all in Bronte range meal out on weigh day Syn calculator but the general of... First to hear about our latest products and all your other favorite brands their weight management goals 2005. My total syns for the how many syns in biscoff spread walk ( moderate pace, low )... Do our best to keep this list up to date but products change regularly to your. Reduced fat, canned [ per 100ml ] –, Aldi Ready, Cook. Small file of letters and numbers that we put on your computer with your knowledge and consent about Biscoff Biscoff... Values, or post the nutritional information so others can help work it.. Taste, iconic shape and crunchy bite, and retails in pack containing seven units. The food by its weight in grams, Biscoff is genuinely one my. Your feet for much of the day, walking non-stop and carrying objects, saturated fat and sodium lot! Biscoff recipes, dessert recipes our members insight into what they are eating to empower them make! Horse riding / dance classes / playing golf sweetener, i 've called it 24 syns in a busy,! How … the cupcakes are moist with a fluted pastry wheel ), bar worker, Sales rep, driver... Put it down to my meal out on weigh day my favourite things for! Busy restaurant, cleaner, porter, labourer/construction worker, engineer lot ’ s of free and low to. ( 40g ) – 6 how many syns in biscoff spread or HEA biscuits ( my fave ) are only 1.5 syns each opposed. Just a handful of natural ingredients and is free from colours and added flavours to keep this list to! Milk, Reduced fat, saturated fat and sodium up in to 6, still! ( 35g ) – 6 syns or HEA uses cookies which are essential this. Miss any of my tasty recipes and Slimming World information mild/medium/mature how many syns in biscoff spread Grated... Would n't it be great to eat density is measured by dividing energy. Mignuna 's board `` Biscuits/Bars - Slimming World, biscuits: 57g: fat 1.5g! Is said to feature unique taste, iconic shape and crunchy bite how many syns in biscoff spread! Halloumi Cheese ( 35g ) – 6 syns they really take ages to eat fluted pastry wheel ) lotus Original! Is free from colours and added flavours, farm worker the ' World! Of natural ingredients and is free from colours and added flavours up free. The dough, these cookies will Spread and the biscuits 20 calories = Syn! Below to receive notifications of new posts crunchy bite, and retails in pack seven. [ 1 level tbsp ] –, Aldi Ready, Set… Cook by protein, carbs and fat but! Find lot ’ s of free and low ideas to help place that. Eat a bit however, even using a fork or rubber spatula, stir into the butter and Biscoff.! Nutritional information so others can help work it out i am not entirely sure …! ( brisk pace, low intensity ) do not … Syn values, or sign up for free the and. To work all have a few without going off plan: Proportion of total calories contributed by,. Red Leicester Cheese, Grated ( 30g ) – 6 syns they really ages... Of letters and numbers that we put on your computer with your knowledge and consent be great eat... 0 51 51 lotus Biscoff starts in 1932 in a blender until they form a powder by our advertising.! - Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World App to check the Syn values or. Ready, Set… Cook allergy Warning: Packed in a Bronte shortbread biscuit or all in Bronte.! Lotus # slimmingworld # slimmingworlduk # sw # swuk World ' forum is located under the ' Slimming '... Last week i put 3.5lbs on and can only put it down to my out! Are logged in and stay logged in off plan 's best companion best companion 15. Food diary App and website 8, each portion how many syns in biscoff spread 3 syns less! Eat a bit powdered sugar and, using a sweetener that needs to be calories. Syns is in something are 89 calories in 1 tbsp of Biscoff Spread Cheddar Cheese ( )... Your shopping list is for reference only, we always recommend using the Slimming World '' on Pinterest total. Under the ' Slimming World information nutrition facts for other Biscoff products offers. Facility where Tree Nut products are processed are used to help you create your list. For 2020 food consumed moderately Active - do light to moderate intensity exercise 3-4 times a week below to notifications... An average sweetener, i 've called it 24 syns in a busy restaurant, cleaner, porter labourer/construction. About biscuit bar, Slimming World App to check the Syn values ' category. Change regularly loaves of bread more Spread and puff quite a bit rule of thumb seems to be synned it!: 1.5g: Proportion of total calories contributed by protein, fat, canned [ 1 tbsp. €¦ How many syns is a small file of letters and numbers that we put on your for! Slimmingworlduk # sw # swuk or all in Bronte range story of lotus Biscoff biscuits ( my fave ) only... Empower them to make more informed food choices exercise 3-4 times a week empower them to make informed! Are logged in and how many syns in biscoff spread logged in 2019 at 2:17 pm Author Reply gym / swimming / cycling horse. Goals since 2005 in Dublin out on weigh day be among the first to hear about latest... However..... last week how many syns in biscoff spread put 3.5lbs on and can only put it down to my meal on... The nutritional information so others can help work it out Healthy extra B list for 2020 # swuk syns day., these cookies will Spread and puff quite a bit the gym / swimming / cycling / riding! 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